Coconut oil is known to all of us as one of the healthiest foods with wide range of benefits for human health. But this oil also has amazing beauty benefits and is proven as one of most effective natural agents for your health. People that use it are amazed by its amazing benefits and the things it can do for the skin and hair.
Coconut oil mostly contains saturated fatty acids, mainly long chain. Our liver has the ability to transform them in energy, instead in fatty tissue and it is the main reason coconut oil can be good if you want to lose weight. It is rich in lauric acid that is effective against virus bacteria and fungi that cause inflammation on the skin. It also contains caprylic acid that works as natural fungicide. It is proven to be effective against candida infection in digestive system. Coconut oil also contains vitamin C that is powerful antioxidant. It improves production of collagen and prevents formation of wrinkles and gives the skin healthy and youthful glow. This oil is also rich in vitamin E that hydrates and nourishes the skin as well as vitamin K that reduces inflammation and swelling and strengthens the capillaries.
HEALTH BENEFITS OF COCONUT OIL
Coconut oil can prevent storing of fats in your liver. It can help you dissolve kidney stones and also ease their expelling of the organism. It can stimulate the functioning of thyroid gland. Coconut oil is effective natural remedy for arteriosclerosis, and it improves functioning of the heart and the blood vessels. Coconut oil can be effective natural remedy for gout because it can prevent sedimentation of uric acid in the joints. It has anticancer properties and it can be used as anticancer treatment. It can be used to treat hemorrhoids as well as skin diseases, hair problems and diseases of oral cavity.
BENEFITS OF COCONUT OIL FOR YOUR HAIR
Coconut oil is probably the best natural treatment you can use for healthy and strong hair, It can speed up the hair grow and heal the skin on your head. Coconut oil also improves the health of follicles, removes dandruff and helps with split ends. You can add coconut oil in every hair products you use as shampoo, conditioner of mask. You can also apply it on your hair and leave it overnight, which will be helpful if you are dealing with damaged hair or increased hair loss.
How to use coconut oil for hair loss
Our hair has the ability to regenerate and therefore it falls out while at the same time new hairs grow. But when the process of falling out of hairs is increased it results with boldness. The increased falling of hairs may be of various reasons and therefore it is important to prevent it. Use coconut oil to prepare this hair mask that will prevent falling out of hair. Put 3 tablespoons of coconut oil in a pot and add 2 tablespoons of sage leaves. Place the pot on medium heat and stir until you notice the sage leaves release their juice. Apply on your hair and place shower cap over. Leave overnight and wash off in the morning.
Banana hair mask
Mix a banana with a tablespoon of honey and few tablespoons of coconut oil. Apply on the hair and cover in soaked towel. Keep it on for about 30 minutes and then wash off. Regular use of this mask will make your hair softer, fuller, shiny and hydrated.
Coconut oil is natural and effective remedy to treat cellulite. Use coconut oil to prepare anti cellulite scrub and use it to reduce and remove it from your body. Put a cup of grated coffee beans in a glass container and add some sea salt. Add coconut oil so that you get medium thick mass that you can easily spread over your body. Apply the mass on affected areas of your body after a shower. Massage in circular movements and rub well. After you wash the scrub off apply anti cellulite cream or gel. This anti cellulite body scrub can also help you reduce stretch marks.
HOW TO USE COCONUT OIL FOR YOUR FACE
When you are cleaning your face first thing to do is open the pores. Soak a cotton towel and place it over your face. Leave it for a while. You can then mix some coconut oil and baking soda mixture to exfoliate the skin. Apply the mixture on your face in circular movements. It will remove dead skin cells and dirt as well as disinfect the skin. You can also soak a cotton bud in coconut oil and clean your face with it in circular movements. No matter what way you chose it will clean your skin and also improve circulation. You can use coconut oil as a cleaner for every skin type.
Coconut oil is very effective in skin care for everyone that deals with acne. It can soothe inflammation, prevent oxidation of cells and also hydrate the skin. It has strong antibacterial properties and it can also control excretion of sebum on your skin.
There are more ways to use coconut oil to treat acne.
One is to soak cotton bud in oil and apply all over the face.
You can also use it as a mask mix a tablespoon each coconut oil and turmeric powder and apply on face. Leave it on for about 15 minutes and wash off. Repeat every night before you go to sleep.
Use coconut oil to prepare exfoliator for your face. A tablespoon each of coconut oil and baking soda mix well and apply on your face. Massage in well and leave on for 10 more minutes. Wash off.
Coconut oil has hydrating properties and it can also prevent formation of wrinkles. Use it in combination with some other ingredients it will help your skin be fresh, hydrated with amazing youthful glow.
Use double boiler to melt down half cup of coconut oil, a teaspoon of beeswax, 2 tablespoons aloe vera gel and quarter of cup clean water. Add few drops of neroli or carrot essential oil. When it cools down mix it well with hand mixer and store in clean glass container. You can use this as natural day and night cream and it will slow down aging of skin.
Coconut oil can also be used for lip care. You can make natural lip balm that will hydrate and make your lips healthy and beautiful. Mix teaspoon each of shea butter, lanoline, beeswax and honey and a tablespoon of coconut oil. Store it in small container and use as your usual lip balm. You can add some red food color to make your lips more sensual.