Garlic is cooking ingredient that can’t be replaced, since it’s enhances the taste and gives specific taste to the food. But garlic is also known as natural antibiotic that natural medicine recommends especially during flu season. But health benefits of garlic go way beyond juts antibiotic properties. It has many more health benefits thanks to … Read moreBENEFITS OF GARLIC FOR OUR HEALTH
Vitamin E is one complex of 8 different antioxidants: tocopherols and tocotritenols. The only form that human body can withhold is alpha tocoferol. Benefits of vitamin E Vitamin E is strong antioxidant that prevents oxidative stress and fights free radicals that have harmful effect on the body. One of its main functions is regulation of … Read moreWHY OUR BODY NEEDS VITAMIN E?
Ginger is the spice everyone is talking about during flu season. It is one of the tastiest and healthiest spices and rich with bioactive compounds with antioxidant properties that are responsible for the benefits of this spice. One of the most beneficial compounds is the gingerol which is actually the holder of the health benefits … Read moreHEALTH BENEFITS OF GINGER
Night sweating is increased overnight sweating that may occur for various reasons. If your bedroom is too hot or your pajamas are too warm it may cause sweating which is pretty normal thing and can easily be stooped. But what can be considered as real night sweating are increase heat waves that affect your body … Read moreDANGEROUS CAUSES OF NIGHT SWEATING