Dementia is a serious mental disorder that is simply defined as disease of lowered mental abilities. It is a syndrome that characterizes with group of symptoms and signs. There are statistics that say that around 5 percent of people over 60 years deal with one form of dementia. Some of the most common forms are Alzheimer’s disease and it is one 150 kinds of dementia.
SIGNS OF DEMENTIA
Dementia is characterized by a variety of signs like disorders in process of thinking, speech, thinking, noticing, acting and mood of the person that is affected.
Disorders in the process of memory are usually linked with forgetting the date, day of the week or someone’s name. These disorders can be a problem to the person at professional level and they later become a problem of one’s every day functioning.
Person with dementia can find it hard to find the proper word to describe something and when the disease is advanced one can have problem understanding other person’s speech.
Dementia will affect one’s ability to concentrate and stay focused on something for longer
Disorientation in strange environment is also common sign of dementia and it will slowly advance and affected person can later have problems orienting in its environment.
Person with dementia deals with low ability to deal with simple problems and every day activities.
It is also very common to person with dementia to deal with mood swings as apathy, depression, irritability, doubtfulness, passivity, low interest in anything, aggressiveness, leaving their home.
The terminal stage of dementia is when the patient can’t leave the bed, can’t communicate or control physiological needs and become sensitive to infections.
CAUSES OF DEMENTIA
Most common causes of dementia are conditions that damage thinking, memory, concluding and speech use. Some are diseases and infections that affected the brain, trauma of the head and the brain, meningitis, lack of blood or oxygen in the brain that come as a result of stroke. Dementia is common in people over 60 and according to statistics 6% of people over 65 will develop dementia. It can also affect people between 30 and 60 years but it is very rare.
SYMPTOMS OF DEMENTIA
Among the leading symptoms of dementia are problems with thinking, memory, communication. If you notice one of them it doesn’t always indicate that you have dementia because dementia develops when you have 2 of these symptoms that are disturbing your everyday life. We have here 10 most common symptoms that will help you see if someone is affected with this vicious disease.
Short term memory
A problem with short term memory is one of the earliest symptoms of dementia. The changes that are happening are usually subtle and are linked to short term memory. You will remember something that happened years ago and can’t remember what you ate for breakfast. You will start to forget where you put your glasses or some of your things. You may start to feel confused or lost and can’t remember what you were supposed to do or even why you are doing something.
Finding the right words
Problem with finding the right words is another early symptom of dementia. You may have problems describing something, explaining something or just problems to find the right words that describe your thoughts. Communication with a person that has dementia can be very hard and can last longer than usual.
Sudden mood swings are very common in people with dementia. If you have dementia you will not be able to see these symptoms in you but you will sure notice it in someone close to you after some time. Depression is very common in the early stages of dementia your mood can vary from one situation to another. People with dementia are usually shy and unsocial.
Apathy is also very common early symptom of dementia. You may be completely careless and lose interest for all your hobbies and activities. You don’t want to go out, do anything fun or hang with your friends and family. People may get the feeling that you are emotionally cold and indifferent.
You can’t do your simple everyday tasks and it is when you need to get worried because this is one of the early symptoms of dementia. It will start with problems with thinking, paying bills, playing games with more than one rule, and can go to problems with adopting new rules or routines in everyday life.
Confusion can also be one of early symptoms of dementia. When you lose your memory and start losing yourself in thinking you may get confused. This can mean that you can have problems recognizing someone’s face, or name. you can also be confused about remembering where you put your belongings or how to handle simple situations.
Hard to follow same as you find it hard to find the right words you can find it hard to follow someone else’s story. You may also have problems understanding what the person is talking and become completely lost. This may also happen if you try to follow some TV program as news.
If you deal with dementia you may experience problems with orientation in space which will become worse as the disease advances. You may not recognize places you’ve been many times before, can’t go back home and also can’t follow moving instructions.
Loss of memory can make you repeat some tasks or stories over and over again. But even though you will repeat stories it will be almost impossible for you to repeat same questions or information you already said.
When you start to forget simple usual things you may start to deal with fear. You may forget why you went to the store or lose on the way home. You will also fear from everything that is new as well as deal with new things.
DEALING WITH DEMENTIA
When you notice two or more symptoms of those we listed it is time to see a doctor. An expert will make researches and determine if the symptoms are linked to dementia or just usual par of getting old. If dementia is diagnosed and treated properly you may slow down its advancing.
Even though it is not discovered yet what can help in prevention of this diseases, there are variety of scientific researches that are getting more information every day. Science can surely say that proper nutrition and physical activity in early years can surely lower the risk of dementia in older age.
There are some things you can do in order to protect yourself from this disease and improve cognitive health. It is basically training for your brain that includes certain tasks, games and riddles that will improve functionality of your brain. It is also very important to spend at least 2,5 hours a week in some physical activity. Adopting healthy lifestyle like stop smoking and drinking will also be important. Healthy lifestyle also includes healthy nutrition most important food rich in fiber, omega 3 fatty acids and vitamin D.
HOW TO TREAT DEMENTIA NATURALLY
Besides conventional medication there are a lot of natural remedies that you can use in treating and preventing dementia. It is important to know that using natural remedies needs to be when the first early symptoms are discovered and they can be very effective if used properly. Compared to chemical medication, natural remedies don’t have any side effects but can help you achieve good results.
Coconut oil contains ketones that are considered one of the best foods for the brain. Healthy fats are also beneficial in restoring of damages in the brain and preventing symptoms of dementia.
Alzheimer’s disease that is one kind of dementia is brain resistance of insulin which leads to lower level of glucose in the brain. Cinnamon is one of the best natural remedies for insulin resistance and it can also regulate the insulin activity of the brain and help its normal functioning.
Chia seeds are rich source of omega 3 fatty acids that are essential for the brain and the nervous system. Omega 3 fatty acids are proven to lower risk of dementia as well as slow down its advancing.
Turmeric is considered as one of the healthiest spices and is used as traditional remedy for years. It main ingredient called curcumin is strong anti oxidant which is also beneficial for brain health and prevention of dementia. It is discovered that curcumin can improve the regeneration of brain cells which can be very important in further development of treatments for dementia.
Ginkgo biloba plant is used in Chinese traditional medicine for years now and it is beneficial for improving of the memory, dementia and prevention of neurodegenerative diseases. Science discovered that ginkgo plant is very effective in improving cognitive symptoms like low concentration and memory loss.
This plant is also common in Chinese medicine and is used for over a millennium in treating diseases and slowing down aging. Science believes that ginseng is one of the most effective natural solutions for dementia since it showed efficiency in improving memory processes in people that tested it.
Scientists discovered that just 60 mg of coenzyme Q10 can significantly slow down the aging of cells in the organism including brain cells. it is recommended to people struggling with all kinds of dementia because is effective and without side effects. You can find it in food like spinach, potato, peanuts, soy, nuts, broccoli, cereal, and olive or sesame oil.