EVERYTHING WE WANTED TO KNOW ABOUT SPINACH

This green plant that was brought to Europe in the 11th century originates from old Persia. These days it is successfully cultivated on all continents. It is considered to be one of the healthiest in the world with a wide range of health benefits and rich table of nutrients. Antioxidants Scientists discovered that there are … Read moreEVERYTHING WE WANTED TO KNOW ABOUT SPINACH

FOODS THAT WILL CLEAN YOUR ARTERIES

FOODS THAT WILL CLEAN YOUR ARTERIES

Arteries lead the blood through the organism, supplying our organs with oxygen and nutrients. It is very important for them to be clean, so that the blood can freely run through.  But arteries can also become clogged when a substance called plaque starts forming on their inner walls. Plaque is a mixture of calcium, fat, … Read moreFOODS THAT WILL CLEAN YOUR ARTERIES

FOODS THAT WILL HELP YOU FIGHT ALZHEIMER’S DISEASE AND DEMENTIA

As we love to say, nature has the remedy for every disease. There is truth in the saying that food is the medicine that everyone needs. Choosing right kind of food will help suppress negative effects of various diseases, and can also protect you and help you fight it. Alzheimer’s disease is one of the … Read moreFOODS THAT WILL HELP YOU FIGHT ALZHEIMER’S DISEASE AND DEMENTIA