9 GOOD REASONS TO EAT A HANDFUL OF PUMPKIN SEEDS EVERY DAY

People use pumpkin seeds for thousands of years back because of their amazing health benefits. Pumpkin seeds are rich source of vitamins and minerals as well as other nutrients. These seeds are rich in omega 3 fatty acids, vitamin K, calcium, potassium, magnesium, zinc and iron. They will benefit your heart as well as whole … Read more9 GOOD REASONS TO EAT A HANDFUL OF PUMPKIN SEEDS EVERY DAY

10 EARLY SYMPTOMS OF DEMENTIA YOU SHOULD BE AWARE OF

10-EARLY-SYMPTOMS-OF-DEMENTIA-YOU-SHOULD-BE-AWARE-OF

Dementia is a serious mental disorder that is simply defined as disease of lowered mental abilities. It is a syndrome that characterizes with group of symptoms and signs. There are statistics that say that around 5 percent of people over 60 years deal with one form of dementia. Some of the most common forms are … Read more10 EARLY SYMPTOMS OF DEMENTIA YOU SHOULD BE AWARE OF

AMAZING USES OF BANANA PEELS

AMAZING-USES-OF-BANANA-PEELS

Banana is probably the most popular fruit all around the world. Although there are various doubts about how healthy banana really is and is it really bad for people that are overweight, bananas are counted as healthy fruit with amazing nutritional and health benefits for human organism. Even though bananas are rich in sugar they … Read moreAMAZING USES OF BANANA PEELS