TOP 10 SPICES YOU MUST HAVE IN YOUR KITCHEN

TOP 10 SPICES YOU MUST HAVE IN YOUR KITCHEN

Cayenne pepper This is a spice with amazing medicinal properties that can help you soothe migraine, nausea, sore throat, sinus infection, indigestion, stomach pain, toothache, joint and muscle pain. The combination of vitamin C and beta carotene makes this spice suitable against all sorts of virus infections. It will also improve blood flow, strengthen cardiovascular … Read moreTOP 10 SPICES YOU MUST HAVE IN YOUR KITCHEN

BENEFITS OF GARLIC FOR OUR HEALTH

Garlic is cooking ingredient that can’t be replaced, since it’s enhances the taste and gives specific taste to the food. But garlic is also known as natural antibiotic that natural medicine recommends especially during flu season. But health benefits of garlic go way beyond juts antibiotic properties. It has many more health benefits thanks to … Read moreBENEFITS OF GARLIC FOR OUR HEALTH

FLAT BELLY FOOD

When you are dealing with extra weight you probably already noticed that it is very hard to remove belly fat if you are not eating the right kinds of food. Yes this is true because there is a group of healthy and nutritious foods that will speed up the process of flattening your belly. All … Read moreFLAT BELLY FOOD

NATURAL WAYS TO LOWER HIGH BLOOD PRESSURE

NATURAL-WAYS-TO-LOWER-HIGH-BLOOD-PRESSURE

Hypertension or high blood pressure is a disease that is affecting enormous amount of people around the world. Even though we know it as a disease that affects older population, it is becoming common in younger people and even children. This condition is very serious and it can cause various dangerous impacts on your health … Read moreNATURAL WAYS TO LOWER HIGH BLOOD PRESSURE

NATURAL REMEDIES FOR FATTY LIVER

NATURAL-REMEDIES-FOR-FATTY-LIVER

Steatosis is a disease that is better known as fatty liver. It starts when the amount of accumulated fats in the liver goes over 10 percent. It is most common among people over 50 years, but it also affects people struggling with diabetes as well as younger people that drink excess amounts of alcohol. It … Read moreNATURAL REMEDIES FOR FATTY LIVER