HEALTHIEST FOODS FOR PEOPLE WITH DIABETES

If you have diabetes then the most important thing is to be careful about what you eat. There are a numerous studies that show that the most important thing every patient struggling with diabetes needs in its nutrition is dietary fiber, omega 3 fatty acids, calcium and vitamin D. So if you are diabetic or … Read moreHEALTHIEST FOODS FOR PEOPLE WITH DIABETES

FOODS THAT WILL CLEAN YOUR ARTERIES

FOODS THAT WILL CLEAN YOUR ARTERIES

Arteries lead the blood through the organism, supplying our organs with oxygen and nutrients. It is very important for them to be clean, so that the blood can freely run through.  But arteries can also become clogged when a substance called plaque starts forming on their inner walls. Plaque is a mixture of calcium, fat, … Read moreFOODS THAT WILL CLEAN YOUR ARTERIES

FOODS THAT WILL HELP YOU FIGHT ALZHEIMER’S DISEASE AND DEMENTIA

As we love to say, nature has the remedy for every disease. There is truth in the saying that food is the medicine that everyone needs. Choosing right kind of food will help suppress negative effects of various diseases, and can also protect you and help you fight it. Alzheimer’s disease is one of the … Read moreFOODS THAT WILL HELP YOU FIGHT ALZHEIMER’S DISEASE AND DEMENTIA