SYMPTOMS OF IODINE DEFICIENCY

Human organism is a complex system that needs fuel in order to function. In order to keep it functioning, you need to supply the organism with all the nutrients it needs to be healthy. Human organism needs various vitamins, minerals and nutrients so that it can do its daily tasks. Iodine is one of the … Read moreSYMPTOMS OF IODINE DEFICIENCY

BENEFITS OF MAGNESIUM FOR YOUR HEALTH

BENEFITS-OF-MAGNESIUM-FOR-YOUR-HEALTH

Magnesium is one of four minerals in our organism that is essential for amazing amount of body functions. It is mostly concentrated in our bones and it can also be found in the muscles, soft tissues and cells. Body cells need magnesium so that they can function normally. They use it for producing energy and … Read moreBENEFITS OF MAGNESIUM FOR YOUR HEALTH

10 SYMPTOMS OF IRON DEFICIENCY AND 10 FOODS TO HELP YOU DEAL WITH IT

10-SYMPTOMS-OF-IRON-DEFICIENCY-AND-10-FOODS-TO-HELP-YOU-DEAL-WITH-IT

Iron is very important element for healthy living. It is from the group of trace metals and human body needs small amounts of it that can mostly be taken from food. Iron has a vital role in human organism since it is the main oxygen supplier for the heart, brain and liver. The presence of … Read more10 SYMPTOMS OF IRON DEFICIENCY AND 10 FOODS TO HELP YOU DEAL WITH IT