SIGNS OF OMEGA 3 DEFICIENCY

Omega 3 fatty acids are necessary for normal development and functioning of the organism. Lack of omega 3 will cause different health issues, mostly cognitive difficulties and chronic inflammation. If you notice some of these symptoms talk to your doctor and see if you need a diet enriched with omega 3 fatty acids or you … Read moreSIGNS OF OMEGA 3 DEFICIENCY

EVERYTHING WE WANTED TO KNOW ABOUT SPINACH

This green plant that was brought to Europe in the 11th century originates from old Persia. These days it is successfully cultivated on all continents. It is considered to be one of the healthiest in the world with a wide range of health benefits and rich table of nutrients. Antioxidants Scientists discovered that there are … Read moreEVERYTHING WE WANTED TO KNOW ABOUT SPINACH

FOODS THAT WILL HELP YOU FIGHT ALZHEIMER’S DISEASE AND DEMENTIA

As we love to say, nature has the remedy for every disease. There is truth in the saying that food is the medicine that everyone needs. Choosing right kind of food will help suppress negative effects of various diseases, and can also protect you and help you fight it. Alzheimer’s disease is one of the … Read moreFOODS THAT WILL HELP YOU FIGHT ALZHEIMER’S DISEASE AND DEMENTIA

8 WAYS YOUR BODY IS TELLING YOU YOU’RE GOING TO HAVE A STROKE —THE HIDDEN SYMPTOMS EVERYONE SHOULD KNOW

Our brain is the organ that is controlling all body functions. It is constantly working and consequences of its stopping its normal work will be devastating. The health condition of the brain  is also linked to the condition of other organs especially if something is not working as it should. Stroke is dangerous health condition … Read more8 WAYS YOUR BODY IS TELLING YOU YOU’RE GOING TO HAVE A STROKE —THE HIDDEN SYMPTOMS EVERYONE SHOULD KNOW