Skin is our biggest organ that has key role in protecting the organism from the effects of the environment. But when it is dry it becomes rough, cracked, itchy, and tight and it loses its ability for normal functioning. This is even more drastic in winter when it is colder and in summer when it is hot and sunny. If you think this is what your skin is like then you need to know few important things about dry skin care.
How to prevent drying of skin
When your skin is dry, you need to take proper care of it, protect it and nourish it so it can be able to function normally and provide protection to the whole body. When the weather is cold make sure your skin care is richer in lipids and your skin is constantly hydrated.
You also should know that warm and long showers can dry your skin and therefore use lukewarm water and shower shortly. Frequent use of soap will also dry your skin so make sure your shower gel is creamy or oily or use natural one instead. When you are dealing with dry skin then it is important to make mild scrub every now and then so that you remove dead skin cells permanently and enable your skin to breathe normally.
As much as it seems irrelevant, the quality and the health of your skin also depends on your nutrition. Food that is rich in antioxidants and fatty acids is perfect choice for every one dealing with dry skin.
DRY SKIN CARE FOR YOUR FACE
Is the skin on your face dry? Even if it is there is no need for you to worry because with proper care your skin will be soft and smooth.
The most common problem of people with dry skin is that constant feeling of tightness and irritation. This requires proper care mainly regular cleaning and hydrating the skin and supplying your organism with sufficient amounts of water.
Tips to care for dry skin
Never wash your face with warm water because it will remove all the natural oils that our skin produces to protect the skin and give it its natural softness and glow. To avoid this use cold to lukewarm water to wash your face because it will improve the circulation and freshen up your skin. Never wipe off the moisture from your face after washing it. use cotton cloth and gently pad it over the skin so that it can soak in the extra moisture.
Your skin needs to breathe so that it can function normally and therefore you need to keep it clean. To clean your skin use natural soaps and face washing gels that contain ceramides. Ceramides are waxy lipid molecules that can restore the moisture and elasticity of the skin and therefore are recommended for dry skin care.
Your skin needs protection from the sun and cold. Sun light can damage your skin and it also leads to further drying and premature aging of skin. Make sure your skin is always protected with sunscreen that has good UV filter during summer. In winter protect the skin with rich hydrating creams.
If your skin is dry it needs care products to hydrate and soothe it. To chose the right kind you need to chose products that contain hyaluronic acid, shea butter, glycerine or stearinic acid. This kind of products will restore the elasticity of your skin and prevent formation of wrinkles.
WHAT IF YOUR SKIN IS DRY AROUND THE EYES?
The skin around the eyes is thinner and it gets less moisture then other parts which makes it dryer and more prone to wrinkles.
There are various factors that affect the skin around the eyes and make it dryer. If you have any kind of dermatitis you are more likely to have dry skin. Sudden temperature changes also are a reason for skin drying as is exposure to sun and frequent use of makeup and skin care products that are packed with chemicals. These are all of the conditions that will cause skin drying especially in the area around your eyes.
VITAMINS FOR DRY SKIN
One of common causes of dry skin is lack of vitamins that are beneficial for skin health. Balanced nutrition enriched with vitamin rich food is essential for healthy and beautiful skin. If your skin is dry then you need to increase the daily intake of vitamin C and vitamin E.
Vitamin C is strong antioxidant that has its role in the production of collagen and it also prevents and soothes damages caused by the UV light. You can supply your body with the recommended daily amounts of vitamin C using fresh fruits and vegetables like lemon, orange, grapefruit, peppers, strawberries, guava, black currant, kiwi, broccoli etc.
You can supply your skin with vitamin C using creams and serums that contain this important vitamin. Cosmetic products that contain vitamin C are also recommended for use to everyone after 25 years and can serve as prevention against wrinkles. People that have sensitive skin need to avoid vitamin C rich cosmetic products in summer because they can cause allergic reactions.
Vitamin E is also important for skin thanks to it ability to protect them from damaging and prevent premature aging of cells. Vitamin E is used as a treatment for dry and dehydrated skin because it can restore the moisture and the natural balance of the skin as well as prevent inflammations. There are numerous cosmetic products that are rich in vitamin E and you can also use vitamin E oil as an addition to your daily skin care product. Food rich in this vitamin will also help treating dry skin. Add more nuts, natural oils leafy greens and wheat sprouts to your balanced nutrition to give the skin all the vitamin E it needs.
Water for dry skin
Our organism needs water so that it can function normally. The health and quality of your skin also depends on the amounts of water your organism gets. It is necessary to drink at least 8 glasses of water daily so that your body is hydrated and ready to do it functions normally. If your organism doesn’t get all the water it needs it will soon show on your skin that will become dry.
NATURAL DRY SKIN CARE
There are so many cosmetic products for dry skin care on the market and you can probably find the best one if you carefully read the labels on the products. There are also various natural products you can use for dry skin care. Natural products for skin care are cheaper, available and without side effects.
There are various essential oils, natural butters and plants with amazing benefits for dry skin care.
Jojoba oil is rich in antioxidants among them vitamin E which is essential for dry skin care. It hydrates the skin and also prevents formation of wrinkles.
Almond oil is also rich in vitamin E and it helps revitalizing of cells and prevents acne.
Lavender oil has the ability to restore the natural balance of the skin and keep it clean and free of acne and pimples.
Grape seeds oil is also one natural product you can use for dry skin care. It is rich in active antioxidants that neutralize the effects of free radicals and protect the skin from damaging and premature aging.
Chamomile oil can effectively protect the skin from bacterial and yeast infections since it has the soothing effect it is also good for dry skin care.
Rosemary oil can improve the blood circulation and strengthen the capillaries in the skin layers. It is also effective in treating acne, dermatitis and eczema that come with dry skin.
Olive oil is probably one of the best natural products for dry skin care. It nourishes, hydrates the skin, protects it from harmless effects of the sun, and prevents damaging and premature aging of skin. You can apply few drops of olive oil on your skin every night before you go to sleep. Make sure you use organic and extra virgin olive oil to get the effects that you need.
Honey is perfect product for natural dry skin care because it has the ability to hydrate the skin. It also contains antioxidants that prevent aging of skin. You can add it to almost every natural face mask or use it alone. Just apply some organic honey on the skin that is dry and leave it on for 15 minutes then wash off. Regular use of honey mask will hydrate and soften your dry skin.
Cucumber juice will help you with tired and dry skin around the eyes. Just soak few cotton pads in fresh cucumber juice and apply them over your eyes for 5 minutes. Wash off with cold water and apply hydrating cream.
Green tea is also rich in antioxidants that help with dry skin. Soak few green tea bags in warm water and place them on the eyes. Green tea improves regeneration of cells prevents aging and helps with dry skin care.
Rose water is also perfect natural product for dry skin care thanks to its ability to hydrate the skin, reduce wrinkles and bags and swelling around the eyes.
NATURAL MASKS FOR DRY SKIN CARE
The health and quality of our skin is linked with the product of the sebaceous glands called sebum. Lack of sebum can cause skin to become dry.
Dry skin needs proper care so that it can restore it natural balance and become soft and smooth again.
Besides proper creams and cleaners you need good mask that will restore and hydrate the skin.
We have some of the best natural masks for dry skin that you can prepare and use at home.
Mix ½ of ripe banana with a tablespoon of honey and yogurt and few drops of almond oil. apply on the skin and leave for 15 minutes. Wash off with lukewarm water.
Mix 2 strawberries, 1 banana and ½ avocado with a tablespoon of olive oil. Make it a thick paste and then apply on face and neck. Leave for 15 minutes and then wash off.
Mix egg yolk with a teaspoon of honey and teaspoon of olive oil. apply on face and leave for 15 minutes. Wash off with cold water.
Mix an avocado with some milk until it is thick paste. Apply on the skin and leave for 20 minutes and then wash off.
Mix ½ avocado with a tablespoon of olive oil and apply on the face. Leave for 15 minutes and then wash off with lukewarm water.
Powder milk mask
Mix a teaspoon of powder milk with a teaspoon of aloe Vera gel and almond oil and a tablespoon of honey. Apply on the skin and leave for 15 minutes, then wash off with lukewarm water.
Blend 2 tablespoons of peanuts and add a tablespoon of honey and a teaspoon of olive oil in the powder. Mix until it is nice paste and apply on the skin. Leave for 15 minutes and then wash off with warm water.
Coffee and cocoa mask
Mix 4 teaspoons of coffee with 4 teaspoons of cocoa and 8 tablespoons of milk apply the mixture on cleaned skin and leave for 15 minutes. Wash off with water.